Two muscular Venice Beach gym jocks lift weights outdoors by the beach, and then one of them ends up posing down by the pool while teasing the camera operator with his big buff body.
This is a great muscle body worship video for those who can appreciate serious muscle!

Bodybuilder and fitness model Frank Sepe demonstrates how to properly perform leg extensions using the leg extension machine.
This exercise is a great way to build your quads, and depending on the position of your legs you can even target specific areas of those muscles (i.e. inner, outer quad) to further customize your workout routine to [...]

These two juiced up muscle bodybuilders get in a sweaty workout on a hot afternoon.
You can tell they’ve worked hard for their physiques!

Bodybuilder Frank Sepe demonstrates how to properly do Tricep Kickbacks.
Exercise Tips:As you kick the weight back, be sure to keep the weight as close to the side of your body as possible.
Squeeze and contract the tricep as you exhale, and be sure to inhale on the negative as you prepare for the next contraction.
This exercise [...]