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Jun 09 2006
Jun 09 2006
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Finally! The JivaDiva has released another movie for your yoga viewing. This 20 minute series was filmed in the Rocky Mountains, and is an emphasis on opening the hip flexors - especially good for runners and cyclists. Previous yoga experience recommended. Don't forget to vote for the JivaDiva Yoga Jam in the Health & Fitness category on podcastawards.com from July 1-15! Enjoy your practice, Namaste.
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podcaster
Alanna Kaivalya

Alanna, the JivaDiva, is an Jivamukti Yoga Instructor who specializes in Nada Yoga, or the yoga of sound. She is particularly interested in creating health on all levels, and elevating... more
archive
2008-07-15
| Live Yoga Philosophy Lecture with Alanna, the JivaDiva |
| Live Yoga Philosophy Lecture with Alanna, the JivaDiva |
| Live Yoga Philosophy Lecture with Alanna, the JivaDiva |
| Live Yoga Philosophy Lecture with Alanna, the JivaDiva |
| Live Yoga Philosophy Lecture with Alanna, the JivaDiva |
| Yoga Sutra Satsang with Alanna, the JivaDiva |
| Yoga Jam with the JivaDiva *Asanas Explained* Balasana, Child's Pose with Alanna, the JivaDiva |
| Yoga Jam with the JivaDiva *Asanas Explained* Vrksasana, Tree Pose with Alanna, the JivaDiva |
| Best Of the JivaDiva Yoga Jam - Guided Relaxation with Alanna, the JivaDiva |
| Best Of the JivaDiva Yoga Jam - *Asana Stories Explained!* with Alanna, the JivaDiva |
| Best Of the JivaDiva Yoga Jam - *Namaste Explained!* with Alanna, the JivaDiva |
| Best Of the JivaDiva Yoga Jam - Yoga for Busy People with Alanna, the JivaDiva |
| Best Of the JivaDiva Yoga Jam - 7 Min. Meditation with Alanna, the JivaDiva |
| Best Of the JivaDiva Yoga Jam - Yoga for Transformation with Alanna, the JivaDiva |
| Yoga Jam with the JivaDiva *Get in Touch with Your Body* 30 Minute guided vinyasa yoga practice with Alanna, the JivaDiva |
| Yoga Jam with the JivaDiva *Inspiration* Meditation with Alanna, the JivaDiva |
| Yoga Jam with the JivaDiva *Asanas Explained* Tadasana, Mountain Pose with Alanna, the JivaDiva |
| Yoga Jam with the JivaDiva *Live* Gentle Yoga Hatha Yoga class with Alanna, the JivaDiva |
| Yoga Jam with the JivaDiva *Live* Jivamukti Power Yoga class in Maui, HI with Alanna |
| Yoga Jam with the JivaDiva *Live* Jivamukti Power Yoga class at Maui Lotus Yoga with Alanna |
| Yoga Jam with the JivaDiva *Clarity* 20 min of Power Yoga with Alanna, the JivaDiva |
| Yoga Jam with the JivaDiva *Clarity* 20 min of Power Yoga with Alanna, the JivaDiva |
| Yoga Jam with the JivaDiva *David Life* Live at the Yoga Journal Conference, Inversions Explained |
| Yoga Jam with the JivaDiva *David Life* Live at the Yoga Journal Conference, Inversions Explained |
| Yoga Jam with the JivaDiva *Live* Introduction to the Yoga of Sound, Nada Yoga, workshop in Canberra, Australia, by Alanna |
| Yoga Jam with the JivaDiva *Live* Introduction to the Yoga of Sound, Nada Yoga, workshop in Canberra, Australia, by Alanna |
| Yoga Jam with the JivaDiva - The Meaning of Namaste, by Alanna |
| Yoga Jam with the JivaDiva - The Meaning of Namaste, by Alanna |
| Yoga Jam with the JivaDiva - The Meaning of Namaste, by Alanna |
| Yoga Jam with the JivaDiva *Live* 90 Minute class with Alanna, Jivamukti Yoga Teacher |
| Yoga Jam with the JivaDiva *Live* Breakdown of OM |
| Yoga Jam with the JivaDiva *Live* Breakdown of OM |
| Yoga Jam with the JivaDiva *Live* Meditation with Dharma Talk, Who Am I? |
| JivaDiva Yoga Jam *Live* 15 minute guided meditation&pranayama at Yoga Oasis, in Hawaii with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *Live* 90 minute guided Vinyasa Yoga class at Yoga Oasis, in Hawaii with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *Live* 7 minute guided meditation at Yoga Oasis, in Hawaii with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *Live* Another Jivamukti Yoga Class, 90 min. in Maui, Hawaii with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *Live* Jivamukti Yoga Class, 90 min. in Maui, Hawaii with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *Live*Bhakti Yoga Workshop in San Francisco with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *3 Gunas* Qualities of our world, lecture with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *3 Gunas* Qualities of our world, lecture with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *Evening Practice* with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *Morning Practice* with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *Compassion Meditation* with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *Sharon Gannon, Lecture on Kidness* recorded by Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam *Hero Pose* Virasana, Asanas Explained with Alanna, Jivamukti Instructor |
| JivaDiva Yoga Jam - *Sacral Chakra* 20 Min. Yoga Session exploring the 2nd chakra, the sexual chakra, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Earth Meditation* - 7 min. meditation session with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga for the Transformation* -20 min. yoga class with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Compassion Meditation* - 7 min. meditation session with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Special Recording from Chant Workshop* -30 min. bootleg with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga for the Radical Yogi* -20 min. yoga class with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 4.30* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 4.15* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 2.46* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 2.35* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 2.33* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 2.16* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga for Happiness* -20 min. yoga class with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 2.3* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 1.33* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 1.27* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 1.23* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 1.2* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Yoga Sutra 1.1* -5 min. yoga philosophy lecture on yoga philosophy, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Backbends* -20 min. yoga class with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Healing Mantra* - Special Podcast with chanting, and explanation by Alanna, the JivaDiva, Jivamukti teacher |
| JivaDiva Yoga Jam *Vairagya* -5 min. yoga philosophy lecture on detachment, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Abhyasa* -5 min. yoga philosophy lecture on yoga practice, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Samadhi* -5 min. yoga philosophy lecture on yoga bliss and happiness, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Dhyana* -5 min. yoga philosophy lecture on yoga meditation and happiness, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Dharana* -5 min. yoga philosophy lecture on withdrawing the senses, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Pratyahara* -5 min. yoga philosophy lecture on withdrawing the senses, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Asana* -5 min. Lecture on what the postures really mean, with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Ishvara Pranidhana* -5 min. Lecture on dedicating your practice with Alanna, the JivaDiva |
| JivaDiva Yova Jam - *Yoga for Repetitive Stress Injuries* - 20 min. session with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Svadhyaya* -5 min. Lecture on a Self study with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Tapas* -5 min. Lecture on a fiery practice with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Santosha* -5 min. Lecture on contentment with Alanna, the JivaDiva (audio only) |
| JivaDiva Yoga Jam *Saucha* -5 min. Lecture on cleanliness&purity with Alanna, the JivaDiva (audio only) |
| JivaDiva Yoga Jam *Asteya* -5 min. Lecture on Non-stealing with Alanna, the JivaDiva (audio only) |
| JivaDiva Yoga Jam *Aparigraha* -5 min. Lecture on Non-hoarding with Alanna, the JivaDiva (audio only) |
| JivaJam Yoga *Movie* - Interview with Sharon Gannon, David Life&Michael Franti, hosted by Alanna, the JivaDiva |
| JivaJam Yoga *Movie* - Interview with Sharon Gannon, David Life&Michael Franti, hosted by Alanna, the JivaDiva |
| JivaJam Yoga *Audio Interview* - Interview with Sharon Gannon, David Life&Michael Franti, hosted by Alanna, the JivaDiva |
| JivaDiva Yoga Jam 5 min Yoga Lecture - *Pranayama* - understanding breath by Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Chakra Meditation* - easy 8 minute guided meditation, relaxation with Alanna, the JivaDiva (audio only) |
| JivaDiva Yoga Jam *Movie* Get Hippie - emphasis on hip flexors 20 min. yoga class with Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Get Hippie* - emphasis on hip flexors 20 min. yoga class with Alanna, the JivaDiva (audio only) |
| JivaDiva Yoga Jam *Movie* Get Hippie - emphasis on hip flexors 20 min. yoga class with Alanna, the JivaDiva |
| JivaDiva Yoga Jam 5 min Yoga Lecture - *The Language of Yoga* - an intro to the power of Sanskrit by Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Balance Poses* 20 min. Yoga Series with Jivamukti Yoga Instructor, Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Balance Poses* 20 min. Yoga Series with Jivamukti Yoga Instructor, Alanna, the JivaDiva |
| JivaDiva Yoga Jam *Mastyasana Fish Pose* with Alanna, the JivaDiva - an in depth look at the story behind this pose |
| JivaDiva Yoga Jam *Inversion* 20 min. Yoga Series with Alanna, Jivamukti Yoga Instructor |
| JivaDiva Yoga Jam *Hanuman's Anjaneyasana* 5 Minute Lecture, stories of asanas with Alanna, Jivamukti yoga teacher |
| JivaDiva Yoga Jam 5 min. Lecture *Asanas Explained - Peacock* Learn all about Mayurasana with Alanna, the JivaDiva |
| JivaDiva Yoga Jam - *Yoga Butt* - define your rear with 20 min. of yoga with Jivamukti teacher, Alanna, the Jivadiva |
| JivaDiva Yoga Jam 5 min Yoga Lecture - *What is Vinyasa* - the meaning behind the popular yoga term by Alanna, the JivaDiva |
| JivaDiva Yoga Jam - *Yoga for Busy People* - 20 min. Yoga Session with Jivamukti Yoga Teacher, Alanna |
| JivaDiva Yoga Jam 5 min Yoga Lecture - *Asanas Explained* - the myth behind the warrior poses told by Alanna, Jivamukti Teacher |
| JivaDiva Yoga Jam - *Forward Bending* - 20 min. Yoga Session with Jivamukti Yoga Teacher, Alanna |
| JivaDiva Yoga Jam - *Prenatal Yoga* - 20 min. Yoga Session with Jivamukti Yoga Teacher, Alanna |
| JivaDiva Yoga Jam - *Yoga for Depression* - 20 min. Yoga Session with Jivamukti Yoga Teacher, Alanna |
| JivaDiva Yoga *Guided Meditation* 10 Minute Yoga Relaxation Session |
| JivaDiva Yoga Jam 5 min. Lecture - Brahmacharya |
| JivaJam Yoga *Movie* - Twisting Yoga for Detox&Health |
| JivaJam Yoga *Movie* - Twisting Yoga for Detox&Health |
| JivaJam Yoga *Twisting* 20 Min. Yoga Session |
| JivaDiva Yoga Jam 5 Min. Lecture Series - Why Is Yoga Philosophy Important? |
| JivaDiva Jam 20 Minute Yoga Rush - Inversions |
| JivaJam 5 Min. Lecture Series - Satya (revised) |
| JivaDiva Yoga Jam 7 Min. Meditation *Let Go* |
| JivaJam Yoga Series *Backbends* 20 Min. Yoga Session |
| JivaJam Yoga Series *Intermediate* 20 Min. Yoga Session |
| JivaDiva Yoga Jam 5 Min. Lecture *Satya* |
| JivaDiva Yoga *MOVIE* Arm-balance re-release, 20 Min. Yoga Video |
| JivaDiva Yoga *MOVIE* Arm-balance re-release, 20 Min. Yoga Video |
| JivaDiva Yoga Jam 5 Min. Lecture *Ahimsa* |
| JivaDiva Yoga Jam *Hip* Series #2, 20 Min. Yoga Session |
| JivaDiva Yoga Jam Special 75 Min. Bootleg - *Chakras through Asana* Class |
| JivaDiva Yoga Jam *Arm Balance* 20 minute Yoga Session |
| JivaDiva Yoga Jam 5 Minute Lecture Series *What is Hatha Yoga?* |
| JivaDiva Yoga Jam 7 Min. *Meditation* Series |
| JivaDiva Yoga Jam 20 Min. *Core* Series - yoga session focusing on ab work |
| JivaJam Yoga Series - 20 minute *Hip* Yoga Class |
| JivaJam Yoga Series *Meditation* - 7 Minute Meditation Practice |
| JivaJam Yoga Series *Meditation* - 7 Minute Meditation Practice |
| JivaJam Yoga Series *Special* Full 90 Minute Yoga Class |
| JivaJam *Beginner* 20 Minute Yoga Rush Series - #2 |
| JivaDiva Yoga Jam Promo |
| JivaDiva Yoga Jam Yoga Lecture - Koshas |
| JivaDiva Yoga Jam 20 Min. Yoga Rush #7 |
| JivaDiva Yoga 5 min. Lecture Series - Guru |
| JivaDiva Yoga Jam 20 Min. Yoga Rush Series |
| JivaDiva Yoga Jam 30 Min. Yoga Rush Series |
| JivaJam 20 Minute *Beginner* Yoga Series |
| JivaJam 5 Minute Yoga Lecture Series: Kleshas |
| JivaJam 5 Minute Yoga Lecture Series: Chakras |
| JivaJam 5 Minute Yoga Lecture Series |
| JivaDiva Yoga Jam 20 min. Yoga Rush Series |
| JivaDiva Yoga Jam 20 Min. Yoga Rush Series |
| JivaDiva Jam : JivaJam_20_min._rush_7_21.mp3 |








