| Results: Viewing items 1-5 of 27. | |
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| TITLE  | Description |
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 | 003: Jumpstart Your Motivation! | Specific Steps to take to keep motivated even on the days you don't want to get out of bed! |
 | 10 Tips for Healthful Grocery Shopping | In a pickle over grocery shopping? No worries, today we’ll discover ten tips for healthful grocery shopping. We’ll learn why honey is good for cough suppression, which processed foods have lower sugar content, and how you can download a helpful free grocery list. Finally, we’ll make the best I |
| Americans Eat Better | We lie about three things: sex, money, and what we eat. We lie most about what we eat… just to make ourselves feel better. We’ll carve up the food the myth, “Americans Eat Better than the Rest of the World.” And we’ll discover which is better free-range eggs or conventional eggs. We’ll d |
 | Both Sides Utilitized, Life and Principles of BOSU Fitness | David Weck, Mr. Bosu Fitness is one of the most dynamic and creative minds in the health and wellness world. If you want to see some of David's work, just look for that little half dome blue ball with a black flat bottom or the big blue ball filled with sand. Join David and I for this exciting piece |
 | Chocolate Chip Pancakes | |